10 Tips to Waking Up Beautiful.....



1. Get an Early Start... (not just turning in early!!)
Make a habit of washing your face at least an hour prior to hitting your pillow. If you wait until the last minute you may just blow it off... And who really want's to sleep in their make-up??

2. Sleep on Your Back..
Contrary to rhetorical myths and Miss Audrey Hepburn, dermatologist claim sleeping on your stomach is bad for "beauty sleep". They even say they can tell what side of the face people sleep on by the number of wrinkles there... The horror!!

3.Get a Lift....
Sleep with your head elevated with two pillows. Gravity helps lymph and blood flow and decreases puffiness.

4. Invest in a good eye cream!!

5. Sneak a Glow...
Mix a tiny drop of self-tanner into your night cream and voila!! Perfect Glow..

6. Say Buh-Bye to Carb Face...
Want to wake with high defined cheek bones?? Skip the rice, pasta and potatoes before bedtime. Researchers say when our diet is high in glycemic carbohydrates, our features take on a soft, doughy appearance. So have that salmon and asparagus and save the pizza for lunch!!

7. Wrap it Up...
Minimize frizz by sleeping on a satin pillow case or wrap your hair in a silk scarf.

8. Sleep like a Ballerina..
No fancy footwork required!! Pile your hair into a twist on the top of your head, then awake to major volume and bouncy waves.

9.Try at-home whitenning treatments... With countless brands on the market, you're bound to find a favorite.

10. Condition...Condition
Apply a dollop of your favorite hair silk, leave in conditioner or hair care treatment into your hair and awake to amazing results in the morning!

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